The Bootcamp Pilates Beach Body Challenge 1/4

Your holiday’s booked and you’ve started to peruse the shops for great clothes (or you just want to look good in what you already have), now’s the time to put the finishing touches to the hard work you’ve done throughout Winter and Spring. The Bootcamp Pilates Beach Body Challenge will do just that but we are going to have to be strict on you.

First up is our volunteer Alex Bonningues – time to put her to the test!

StrongerFitterLeaner – Episode 4 FINAL

We took volunteer Dan Moss to get him into shape via a 4-week program called StrongerFitterLeaner, in association with Bootcamp Pilates, Evolve Primal, Russell Athletic and Personal Trainer Patrick Fallis. This week we look at Evolve Primal’s Paleo Diet. Did he do it? Watch here!

StrongerFitterLeaner Episode 3

A video I made for Tribesports

Follow Dan via Twitter: @Letsget_Dan_Fit.
One more Episode to go, with a final show.

We take volunteer Dan Moss and get him into shape via a 4-week program called StrongerFitterLeaner, in association with Bootcamp Pilates, Evolve Primal, Russell Athletic and Personal Trainer Patrick Fallis

StrongerFitterLeaner Episode 2

A video I made for Tribesports

Follow Dan via Twitter: @Letsget_Dan_Fit.
Two more Episodes to go, with a final show.

We take volunteer Dan Moss and get him into shape via a 4-week program called StrongerFitterLeaner, in association with Bootcamp Pilates, Evolve Primal, Russell Athletic and Personal Trainer Patrick Fallis

StrongerFitterLeaner Episode 1

A video I made for Tribesports.com – follow Dan Moss on a 4-week program as he tries to shed body fat and eat healthily to achieve his fitness goals.

Episode 1 of 4
Video and Dan’s interview at:
http://tribesports.com/blog/week-1-stronger-fitter-leaner-project?utm_source=TS_twitter&utm_medium=t.co&utm_campaign=StrongerFitterLeaner